I am in Barcelona, Spain. It´s quite an amazing place. The great part is you do nothing but eat, sleep and imbibe vino. The bad part is you cannot take a BM. Seriously. I keep my amazingly svelte figure by dropping trow 6-12 times a day. When I travel it is the inverse. I am lucky if I can squeeze out a pinto bean. And it is becoming painful. Now I understand how people with great constipation must feel. To be imprisoned by your long intestine is hell.

All I ask is for a purge; an excommunication of all the manchego cheese, jamon (ham) and gelato I have consumed.

If you have a remedy, please email me: augi@augi.tv

Gracias from afar,

-a